Topic: Performance

Dr. Matt Chalmers, a renowned health and wellness expert, discusses his holistic approach to health, emphasizing the importance of biochemistry over calories. He shared his experiences with ketamine and psychedelics…

In this episode, we delve into the world of peptides, exploring their definitions, mechanisms, and applications in weight loss and overall health. Speakers discuss the importance of working with practitioners…

In this episode we discuss the management of chronic pain through holistic approaches, including nutrition, supplements, and alternative treatments like PRP and stem cell therapy. Speakers share their personal experiences…

The conversation focuses on the importance of biomechanics, habits, and body intelligence in preventing injuries and improving running performance. Speakers emphasized the significance of addressing asymmetries early on, using manual…

Natalie, Derek, and Tom discussed the importance of understanding the root cause of injuries and using evidence-based exercises to prevent future injuries. Tom emphasized the complexity of chronic pain and…

Join us as we chat with Dr. Dana Sinclair, a top sports psychologist, about the mental strategies elite athletes use to stay resilient and perform at their best. Learn techniques…

Join us as we talk with Dr. Kim Shapira, a leading dietitian and author, about the links between diet, mental health, and overall wellness. Discover how your food choices affect…

Discover expert insights on resilience with Dr. Stephen Sideroff, renowned psychiatrist and author of ‘The 9 Pillars of Resilience.’ Learn practical strategies to navigate stress and optimize well-being. Tune in…

Join us with Dr. Adam Fraser as we discuss the balance of Work-Life Balance and daily Lifestyle Improvement through The Third Space!

Breanne Kallonen joins The Invigor Medical Podcast to discuss metabolic health and her reset program.

Brad Pilon discusses his book Eat. Stop. Eat. and intermittent fasting.

Dr. Jared Bloxham discusses the impact sleep apnea has on overall health.