Topic: Sleep

A discussion covering the benefits of cold water therapy, including improved mental health, increased circulation, and reduced inflammation. Natalie and Mark share personal experiences and research findings on the therapeutic…

Breanne Kallonen joins The Invigor Medical Podcast to discuss metabolic health and her reset program.

Dr. Jared Bloxham discusses the impact sleep apnea has on overall health.

Dr. Chiti Parikh discusses Integrative Medicine and her book Intentional Health.

Dr. Taylor Hartman joins the Invigor Medical Podcast to discuss The People Code

Brett Burton, DPT and founder of Somavive, to share his inspiring journey in sports medicine and his pioneering work in Blood Flow Restriction training.

Dr. Srini Pillay discusses the power of the unfocused mind and the role it plays in creativity and well being.

Dr. Gloria Mark discusses how to maintain and promote the skill and practice of focused attention.

Natalie Garland and Derek Berkey host a discussion with Dr. David Bernstein, a highly respected physician in Internal Medicine and Geriatrics, along with his wife Melissa Bernstein, a certified vegan…

This episode highlights the benefits of chiropractic care, such as improved spinal health, reset chemical reactions, and enhanced communication pathways in the body for overall well-being.

Discover the mind-body connection, combat stress, embrace vulnerability, and practice holistic healing on the Invigor Medical podcast. Take charge of your well-being now!

This episode, we have our very own Leann Poston, MD, MBA, MEd. She’s written over 150 articles on our website, and is very accomplished in her field. We talk about…